Sometimes a cry for helps comes from the smallest voices. Mental health issues impact children and youth the same as adults. It is time to have an important conversation to help support the next generation.Read More
Do you have a dream that you are awaiting to fulfill? Or are you consistently struggling to achieve a goal? Do you feel like you are making no progress despite all your hard work like you are spinning in a circle? If you answered yes to these three questions, then this blog is for you!
The Journey to Success is not easy, believe me! I have struggled and jumped over so many hurdles to get where I am in life. My learning disability is my strength, not my weakness. There is a stigma that those with special needs are weak and limited to their ability. I want to let you know there are #nolimits to what we can achieve!
Join me on this journey to success! I want to share with you, my personal stories of inspiration and motivation that helped me to overcome the challenges I have faced. Your special needs may be different than mine but you do not have to overcome the challenges alone. We are on this journey together!
It is officially one month back into the school year. As the workload begins to build and pick up are you staying on top of your school work?Read More
Back to school season can be an exciting time for some student, but for others, it can be an emotional experience. Learn how to help students go back to school with ease and get back to success. #NoLearningLimitsRead More
Children with learning disabilities growing up to be adults with learning disabilities. Sometimes we can forget that the challenges individuals experience extends beyond the classroom. Miss S Rouse, creator of Special Compass opens up about her learning challenges in and outside the classroom.Read More
It is time we walk the talk. To create a society were diversity is truly reflected in all of us, it starts by fostering potential from young.Read More
Do you really know what a learning disability is? Most people can define learning and disability but together this compound word has a whole new meaning. One that may be difficult to understand until now.Read More
Everyone is going to have their opinion and thoughts about you. But you do not have to accept their two cents. Beleive in you and the rest will be magic.Read More
Many believe Valentine’s is just another commercial holiday, a way for people to go out and spend money as a means of expressing their love to others. For me growing up, the day was just a family celebration, where we made the time to have a nice home cook meal together and enjoy one another’s company. As I grew older I realized that love has many different meanings, which cannot always be captured in a hallmark card. Over the past few years, I have taken the time not only to show my family how I appreciate and love them but recently extended my display of affection to my friends. Although I never received a dozen rose, I have always had a happy valentine’s day regardless. But one year, I realized that I had forgotten to show the most important person in my life love.
When is the last time you showed yourself some Self-Love?
Love comes in many different forms, and while love is love, self-love is important and we should be showing ourselves some T.L.C every day. So what is self-love and why is it important? Allow me to create an illustration with an analogy that was recently given to me.
Imagine two individuals are holding a candle. Both individuals want to light the other person’s candle to give them light and make them happy. The only problem is their own flame is not light. How can we expect to light someone else candle if our own flame is not lite? How do you expect to love someone else, if we haven’t taken care of our needs?
Self-love is the act of taking care of our own well-being and happiness. It is the need proceed of being selfish before we can be selfless to others especially those we love. We need to learn to be selfish first before we can be selfless.
You are probably wondering what love, emotions, and self-love have to do with education and learning disabilities. At first, I didn’t make the connection but after going and growing through my experience I realized it is a critical part of the journey of success.
Most individuals with the learning disability are diagnosed at a young age. The challenges students may encounter with their LD can impact their self-esteem and self-confidence from young and continue as an adult. Children build their self-esteem by comparing their abilities with their peers. A student with dyslexia is likely to internalize their problems in reading as a personal attribute and will avoid reading activities. In my cases, I have always been self-cautious about my writing abilities. I would encounter mental blocks of self-doubt, overthinking situations to the point that I would not write a sentence. (Starting this blog has been an emotional challenge). These negative thoughts that play through our heads as a kid continues into are adulthood and in some case for the rest of our lives.
The only way to get past these mental blocks in our head is to cast it out with self-love. I had to realize that in order to fulfill my goals for Special Compass, I had to show myself some self-love and break past my mental blocks. My learning disability is a part of me but it does not define who I am. My imperfections are what make me unique and rather than be shy and hide from them I need to embrace them. If I want to help others, I need to help myself first.
In life, we will always have good intentions to do well on to others. But we cannot lite someone else’s candle if our flame is not burning. The journey to success can be challenging and while we are here to support one another, make sure you take care of yourself first give the show some love to you.
The journey to success is not easy. When faced with challenges this is what you should do.Read More
Teachers strike may be the latest new in Nova Scotia but the issues are still the same across the country. The size of this one issues is a common problem among Canadian provinces.Read More
Mid-terms season is over and report cards are slowly approaching. Are you worried? It's not too late to make a change and finish strong.Read More
It is the final full week of October, and if you are like me you may be coming to the end of your mid-term season. Or perhaps it is just starting? Whereever you are in your academic hustle I have a few tips of DO’s and Don’ts to help you slay that grade.
DON’T- Wait Till the Last Minute to study and pull an all nighter.
DO Plan ahead. The earlier you start studying the better. Studying is not just memorization. You want to allow your mind to develop a deep understanding and strong knowledge of the content. The ultimate test to demonstrate your comprehension is by teaching someone else.
DON’T Review your notes to the very last minute up until you are in the exam room.
DO Allocate a grace period from studying before your exam. Allow yourself to have a minimum of two hours or twenty-four hours of non-study time before the exam. Exams bring on a lot of anxiety in students, which can impact your performance. Give yourself time to de-stress. Do an activity you enjoy, get a good night’s rest, and have a healthy meal. To perform well you need to ensure that basic physical, mental and soulful needs are taken care of.
DON’T Come Unprepared.
DO Have everything you need. This may seem simple but we all been in an exam where someone did not have a pencil or pen. The worst people not having calculators when permitted one. Just come prepared to execute the work all the time. By default always have a pencil and pen and an eraser .
DON’T Start answering questions
DO Read over all the questions of the exam. (Even I struggle with this from time to time) Sometimes we get so anxious that we start writing without fully understanding the question. Story: I had a Shakespeare test, where students were required to analyze a passage from Macbeth more than half the class failed this part of the test because they misunderstood the question. Tip: ex. And i.e do not mean the same thing. Make sure you know when to follow the example or do exactly as told.
DON’T forget to write your name
DO Write your name first. Again a simple step but many students forget.
DON’T keep the information in your head.
DO Create a ‘cheat sheet’ on the back of your exam. After you written your name, and before reading the questions write down everything that you know that comes to mind in the first few minutes on the back of your exam. As you begin working and reading questions you will begin to second guess yourself on questions or just overthink your answers. Rather than stress yourself out at the moment turn your exam to the back to see the notes you had written down. Chances are the answers you need will be in front of you. This is great if you have to use quotes to support ideas or use equations to solve problems.
DON’T- Just Wing IT
DO: Have a plan on how to attack the exam. Depending on the format of the exam you may have some sections that are worth more than others or that will require the most time out of you. Plan how much time you will take to answer questions and give yourself at least 15 minutes to review and edit if needed.
Most important just breath and relax and give it the best you got. After all, it’s only an exam. Think of how much fun you can have after it is all over!
This time of the year does not need to be stressful...Read More
In July I received a Role Model Award, honoured and humbled by this recognition I would never imagine to receive this awarded. Our trials and struggles are not always in vain, but walking through the storm we may not always see the purpose of the wind and the rain. Life has a funny way of working things out. Five years ago, I would have never thought my failure was preparing me for success. This is my storyRead More
Studying is not a simple as it may seem. It requires more work than simply opening the textbook. Do you know the secrets to becoming a master of the books?Read More
It's official, students are back are back in the classroom. Are you ready to make this your year of success?Read More